We provide a range of customizable settings to enhance your sleep experience. Here's a closer look at the various settings and features that come with your Pepaminto.
1. Lumbar Zone: Customize the thermal comfort level for your lumbar region (your body between shoulder and hips), ranging from refreshingly cool to delightfully warm. Science shows that this part of the body is exceptionally sensitive to temperature so you will feel the difference easily. Adjustments can be easily made with a gentle twist of the digital crown or a simple touch.
2. Feet Zone: Personalize the thermal comfort for your feet, with options spanning from cool to warm. Well, we know: many people like it warm at their feet. You have the flexibility to fine-tune this setting using the digital crown or touch controls.
3. Overall Comfort: Set the overall thermal comfort level, which combines both the lumbar and feet zones. This setting modifies the temperature selected in those two zones towards being cooler or warmer. You can choose a level of comfort that falls within the spectrum from cool to warm.
** One thing to remember: all the settings work together seamlessly. There's no overriding of values. For instance, If you've set all the zones to your liking but want everything a bit warmer, just press the 'Overall' button. This will adjust all settings to a warmer level while keeping the balance you originally set between your feet and lumbar area untouched.
4. Sleep Onset - Tailored Thermal Comfort for Sleep Start
With this setting, you can customize your ideal thermal comfort as you start your sleep. During the initial 90 minutes, the setting precisely adjusts the thermal comfort in both the feet and lumbar zones according to your preference. After 90-minute period, the settings will automatically return to your original values. As for warmth, the possibilities are extensive, with the Thermowheel differentiating between all the values between cool and warm for your thermal comfort.
5. Later in the Night - Continual Comfort Through the Night
This smart setting is finely attuned to your heartbeat, making subtle adjustments to maintain the thermal comfort level you’ve selected. Throughout the night, it continuously adapts to changes in your heartbeat. If your heartbeat decreases by a certain value in the middle of the night, indicating a drop in skin temperature, it automatically adjusts the thermal comfort level you’ve set to ensure your consistent comfort and enhance your entire sleep experience. This applies to both the lumbar and feet zones. To enable this feature, we'll need access to Apple Health. This integration allows us to accurately capture your heartbeat data, ensuring the setting functions seamlessly. Your comfort is our priority, and we're dedicated to providing you with an unmatched sleep journey.
6. Air Quality
You can easily check the air quality in your sleep space, helping you understand your surroundings better. Our air quality function rates the air from 'very bad' to 'very good,' providing valuable insights into your sleep environment. And here's an interesting fact – Recent scientific research supports the connection between air quality and sleep experience. It shows that sleep efficiency can decrease in a dose-dependent manner with increasing levels of PM2.5 (tiny pollutants in the air), temperature, CO2 in the bedroom environment. These finding highlights the importance of having fresh and clean air in your sleeping space for a more restful and rejuvenating sleep. So, with our air quality function, you can ensure a comfy sleep environment and enjoy better sleep.
Read the full research paper here:
https://doi.org/10.1016/j.sleh.2023.02.010
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